Leon Ruttersmith 1000m row
1,000m
Meters
4:43.7
Time
2:21.8
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
March 07, 2023 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 25 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 24 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 25 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 26 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 25 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 26 |
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