Leon Ruttersmith 1000m row
1,000m
Meters
3:59.1
Time
1:59.5
Pace
65
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
March 09, 2023 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 29 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 30 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 29 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 30 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 30 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 29 |
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Workout Graph
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