Leon Ruttersmith 3:00 row
682m
Meters
3:00.0
Time
2:11.9
Pace
41
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
March 12, 2023 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 682m | 2:11.9 | 152 | 824 | 27 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 28 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 27 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 27 |
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Workout Graph
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