Leon Ruttersmith 500m row
500m
Meters
2:13.8
Time
2:13.8
Pace
26
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
March 13, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.8 | 500m | 2:13.8 | 146 | 802 | 26 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 26 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 27 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 25 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 25 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 28 |
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Workout Graph
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