Leon Ruttersmith 1000m row
1,000m
Meters
4:40.8
Time
2:20.4
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
March 15, 2023 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 25 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 25 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 26 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 25 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 26 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.