Leon Ruttersmith 2000m row
2,000m
Meters
8:59.5
Time
2:14.8
Pace
115
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 243 |
| Drag Factor | 130 |
March 20, 2023 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 27 |
| 1:48.6 | 400m | 2:15.7 | 140 | 781 | 28 |
| 1:46.9 | 800m | 2:13.6 | 147 | 804 | 28 |
| 1:49.7 | 1,200m | 2:17.1 | 136 | 767 | 26 |
| 1:47.4 | 1,600m | 2:14.2 | 145 | 797 | 27 |
| 1:47.0 | 2,000m | 2:13.7 | 146 | 803 | 27 |
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Workout Graph
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