Leon Ruttersmith 1000m row
1,000m
Meters
4:18.5
Time
2:09.2
Pace
59
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 131 |
March 25, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 27 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 27 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 28 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 28 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 27 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.