Leon Ruttersmith 1000m row
1,000
Meters
4:40.1
Time
2:20.0
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 131 |
March 29, 2023 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.1 | 1,000 | 2:20.0 | 127 | 738 | 55 | 25 |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 11 | 25 |
| 0:55.3 | 400 | 2:18.2 | 132 | 755 | 11 | 26 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 11 | 26 |
| 0:55.7 | 800 | 2:19.2 | 130 | 746 | 11 | 26 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 738 | 11 | 26 |
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Workout Graph
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