Leon Ruttersmith 1000m row
1,000m
Meters
4:42.5
Time
2:21.2
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 128 |
April 08, 2023 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 25 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 26 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 25 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 26 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 26 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.