Leon Ruttersmith 2000m row
2,000
Meters
8:41.5
Time
2:10.3
Pace
120
Calories
113
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Stroke Count | 241 |
| Drag Factor | 129 |
April 08, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:41.5 | 2,000 | 2:10.3 | 158 | 843 | 120 | 28 | 113 |
| 1:45.7 | 400 | 2:12.1 | 152 | 822 | 24 | 28 | 110 |
| 1:44.2 | 800 | 2:10.2 | 158 | 845 | 24 | 28 | 112 |
| 1:43.7 | 1,200 | 2:09.6 | 161 | 853 | 24 | 28 | 113 |
| 1:43.8 | 1,600 | 2:09.7 | 160 | 851 | 24 | 28 | 114 |
| 1:44.1 | 2,000 | 2:10.1 | 159 | 846 | 24 | 28 | 117 |
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Workout Graph
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