Leon Ruttersmith 2000m row
2,000m
Meters
8:46.5
Time
2:11.6
Pace
119
Calories
102
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Stroke Count | 246 |
| Drag Factor | 125 |
April 10, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.5 | 2,000m | 2:11.6 | 153 | 828 | 28 | 102 |
| 1:47.0 | 400m | 2:13.7 | 146 | 803 | 28 | 99 |
| 1:46.2 | 800m | 2:12.7 | 150 | 814 | 28 | 97 |
| 1:45.8 | 1,200m | 2:12.2 | 151 | 820 | 28 | 103 |
| 1:44.3 | 1,600m | 2:10.3 | 158 | 843 | 28 | 106 |
| 1:43.3 | 2,000m | 2:09.1 | 163 | 859 | 28 | 108 |
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Workout Graph
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