Leon Ruttersmith 1000m row
1,000m
Meters
4:36.7
Time
2:18.3
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 132 |
April 25, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 26 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 26 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 27 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 27 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 26 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.