Leon Ruttersmith 1000m row
1,000m
Meters
4:42.6
Time
2:21.3
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 129 |
May 01, 2023 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 25 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 26 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 27 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 25 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 25 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 25 |
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Workout Graph
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