Leon Ruttersmith 1000m row
1,000m
Meters
4:40.5
Time
2:20.2
Pace
56
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 128 |
May 08, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 25 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 24 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 25 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 26 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 27 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 26 |
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Workout Graph
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