Leon Ruttersmith 1000m row
1,000m
Meters
4:40.1
Time
2:20.0
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 133 |
May 12, 2023 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 25 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 25 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 25 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 27 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 26 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 26 |
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Workout Graph
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