Leon Ruttersmith 1000m row
1,000m
Meters
4:34.1
Time
2:17.0
Pace
55
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 127 |
May 20, 2023 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 26 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 25 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 26 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 26 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 27 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 27 |
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Workout Graph
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