Leon Ruttersmith 1000m row
1,000m
Meters
4:37.6
Time
2:18.8
Pace
56
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 127 |
May 21, 2023 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 26 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 25 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 27 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 26 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 26 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.