Leon Ruttersmith 1000m row
1,000m
Meters
4:35.6
Time
2:17.8
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 127 |
May 22, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 25 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 25 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 27 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 26 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 26 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 26 |
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Workout Graph
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