Leon Ruttersmith 1000m row
1,000
Meters
4:34.6
Time
2:17.3
Pace
55
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
May 25, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.6 | 1,000 | 2:17.3 | 135 | 765 | 26 |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 26 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 26 |
| 0:54.6 | 600 | 2:16.5 | 138 | 773 | 26 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 26 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 27 |
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Workout Graph
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