Leon Ruttersmith 1000m row
1,000m
Meters
4:36.6
Time
2:18.3
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 132 |
May 26, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 25 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 25 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 26 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 27 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 26 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 26 |
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Workout Graph
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