Leon Ruttersmith 1000m row
1,000m
Meters
4:29.2
Time
2:14.6
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
May 27, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 26 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 26 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 26 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 26 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 28 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 27 |
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