Leon Ruttersmith 1000m row
1,000m
Meters
4:44.6
Time
2:22.3
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 133 |
June 04, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 25 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 26 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 25 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 26 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 25 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 25 |
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Workout Graph
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