Leon Ruttersmith 1000m row
1,000m
Meters
4:35.4
Time
2:17.7
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 128 |
June 05, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 26 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 26 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 26 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 26 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 27 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 26 |
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Workout Graph
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