Leon Ruttersmith 1000m row

1,000m

Meters

4:31.6

Time

2:15.8

Pace

55

Calories

Average Watts140
Calories Per Hour780
Stroke Rate26
Stroke Count120

June 08, 2023 06:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:31.6 1,000m 2:15.8 140 780 26
0:55.0 200m 2:17.5 135 763 26
0:54.4 400m 2:16.0 139 778 26
0:53.9 600m 2:14.7 143 792 27
0:54.6 800m 2:16.5 138 773 26
0:53.7 1,000m 2:14.2 145 797 27

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Workout Graph

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