Leon Ruttersmith 1000m row
1,000m
Meters
4:31.6
Time
2:15.8
Pace
55
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 780 |
Stroke Rate | 26 |
Stroke Count | 120 |
June 08, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 26 |
0:55.0 | 200m | 2:17.5 | 135 | 763 | 26 |
0:54.4 | 400m | 2:16.0 | 139 | 778 | 26 |
0:53.9 | 600m | 2:14.7 | 143 | 792 | 27 |
0:54.6 | 800m | 2:16.5 | 138 | 773 | 26 |
0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 27 |
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Workout Graph
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