Leon Ruttersmith 1000m row
1,000m
Meters
4:32.2
Time
2:16.1
Pace
56
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 0 |
| Stroke Count | 119 |
| Drag Factor | 131 |
June 20, 2023 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 0 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 26 |
| 1:04:00.0 | 400m | 2:40:00.0 | 0 | 300 | 0 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 26 |
| 1:04:00.0 | 800m | 2:40:00.0 | 0 | 300 | 0 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 26 |
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Workout Graph
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