Leon Ruttersmith 2000m row
2,000
Meters
8:55.7
Time
2:13.9
Pace
117
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 239 |
June 25, 2023 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:55.7 | 2,000 | 2:13.9 | 146 | 786 | 117 | 27 |
| 1:47.8 | 400 | 2:14.7 | 143 | 768 | 23 | 27 |
| 1:48.6 | 800 | 2:15.7 | 140 | 762 | 23 | 27 |
| 1:47.6 | 1,200 | 2:14.5 | 144 | 769 | 23 | 27 |
| 1:46.1 | 1,600 | 2:12.6 | 150 | 814 | 24 | 27 |
| 1:45.6 | 2,000 | 2:12.0 | 152 | 818 | 24 | 27 |
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Workout Graph
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