Leon Ruttersmith 1000m row
1,000m
Meters
4:03.8
Time
2:01.9
Pace
62
Calories
Average Watts | 193 |
---|---|
Calories Per Hour | 964 |
Stroke Rate | 27 |
Stroke Count | 111 |
Drag Factor | 137 |
July 30, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 27 |
0:49.4 | 200m | 2:03.5 | 186 | 939 | 27 |
0:49.1 | 400m | 2:02.7 | 189 | 951 | 27 |
0:49.0 | 600m | 2:02.5 | 190 | 955 | 28 |
0:48.1 | 800m | 2:00.2 | 201 | 992 | 26 |
0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 29 |
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Workout Graph
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