Leon Ruttersmith 2000m row
2,000
Meters
8:57.9
Time
2:14.4
Pace
115
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 241 |
August 04, 2023 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.9 | 2,000 | 2:14.4 | 144 | 769 | 115 | 26 |
| 1:49.7 | 400 | 2:17.1 | 136 | 754 | 23 | 27 |
| 1:46.7 | 800 | 2:13.3 | 148 | 776 | 23 | 27 |
| 1:46.9 | 1,200 | 2:13.6 | 147 | 774 | 23 | 27 |
| 1:47.5 | 1,600 | 2:14.3 | 144 | 770 | 23 | 27 |
| 1:47.0 | 2,000 | 2:13.7 | 146 | 773 | 23 | 26 |
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Workout Graph
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