Leon Ruttersmith 1000m row
1,000m
Meters
4:52.0
Time
2:26.0
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
August 22, 2023 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 26 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 26 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 26 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 26 |
| 0:58.1 | 800m | 2:25.2 | 114 | 693 | 26 |
| 0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.