Leon Ruttersmith 1000m row
1,000m
Meters
4:57.2
Time
2:28.6
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
August 28, 2023 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 24 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 25 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 24 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 26 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 24 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.