Leon Ruttersmith 1000m row
1,000m
Meters
4:45.7
Time
2:22.8
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 133 |
August 29, 2023 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 25 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 25 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 27 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 26 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 25 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.