Leon Ruttersmith 1000m row
1,000m
Meters
4:42.5
Time
2:21.2
Pace
54
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
August 30, 2023 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 25 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 25 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 26 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 26 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 26 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 26 |
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