Leon Ruttersmith 1000m row
1,000
Meters
4:39.4
Time
2:19.7
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 132 |
September 14, 2023 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.4 | 1,000 | 2:19.7 | 128 | 741 | 26 |
| 0:57.7 | 200 | 2:24.2 | 117 | 701 | 26 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 27 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 27 |
| 0:55.7 | 800 | 2:19.2 | 130 | 746 | 27 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 763 | 27 |
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Workout Graph
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