Leon Ruttersmith 1000m row
1,000m
Meters
4:43.4
Time
2:21.7
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 132 |
September 16, 2023 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 26 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 26 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 27 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 27 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 27 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.