Leon Ruttersmith 1000m row
1,000m
Meters
4:38.9
Time
2:19.4
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 132 |
September 19, 2023 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 26 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 26 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 27 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 27 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 27 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.