Leon Ruttersmith 2000m row
2,000
Meters
9:16.3
Time
2:19.0
Pace
115
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 242 |
| Drag Factor | 129 |
September 23, 2023 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:16.3 | 2,000 | 2:19.0 | 130 | 744 | 115 | 26 |
| 1:50.0 | 400 | 2:17.5 | 135 | 752 | 23 | 27 |
| 1:51.8 | 800 | 2:19.7 | 128 | 740 | 23 | 26 |
| 1:51.4 | 1,200 | 2:19.2 | 130 | 743 | 23 | 26 |
| 1:51.6 | 1,600 | 2:19.5 | 129 | 741 | 23 | 26 |
| 1:51.5 | 2,000 | 2:19.3 | 129 | 742 | 23 | 26 |
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Workout Graph
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