Leon Ruttersmith 1000m row
1,000m
Meters
4:36.6
Time
2:18.3
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 129 |
September 27, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 26 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 27 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 27 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 26 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 27 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 27 |
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Workout Graph
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