Leon Ruttersmith 1000m row
1,000m
Meters
4:27.7
Time
2:13.8
Pace
55
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 132 |
October 01, 2023 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 27 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 28 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 27 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 27 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 28 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 27 |
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Workout Graph
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