Leon Ruttersmith 500m row
500m
Meters
2:20.3
Time
2:20.3
Pace
25
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 129 |
October 10, 2023 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.3 | 500m | 2:20.3 | 127 | 736 | 26 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 28 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 26 |
| 0:28.2 | 300m | 2:21.0 | 125 | 729 | 26 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 25 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 26 |
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Workout Graph
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