Leon Ruttersmith 200m row
200m
Meters
0:40.3
Time
1:40.7
Pace
16
Calories
124
Heart Rate
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1477 |
| Stroke Rate | 37 |
| Stroke Count | 25 |
October 10, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 37 | 124 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 38 | 115 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 36 | 133 |
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Workout Graph
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