Leon Ruttersmith 2000m row
2,000m
Meters
8:49.7
Time
2:12.4
Pace
119
Calories
106
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 818 |
Stroke Rate | 26 |
Stroke Count | 238 |
October 11, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:49.7 | 2,000m | 2:12.4 | 151 | 818 | 26 | 106 |
1:47.8 | 400m | 2:14.7 | 143 | 792 | 27 | 105 |
1:45.8 | 800m | 2:12.2 | 151 | 820 | 27 | 105 |
1:46.0 | 1,200m | 2:12.5 | 150 | 817 | 27 | 106 |
1:45.0 | 1,600m | 2:11.2 | 155 | 832 | 27 | 110 |
1:45.1 | 2,000m | 2:11.3 | 154 | 831 | 27 | 108 |
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Workout Graph
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