Leon Ruttersmith 1000m row
1,000m
Meters
4:38.9
Time
2:19.4
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 130 |
October 13, 2023 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 26 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 26 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 27 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 27 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 26 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 27 |
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Workout Graph
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