Leon Ruttersmith 1000m row
1,000m
Meters
4:38.7
Time
2:19.3
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
October 16, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 26 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 27 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 26 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 27 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 27 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.