Leon Ruttersmith 1000m row
1,000m
Meters
4:41.7
Time
2:20.8
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 129 |
October 17, 2023 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.7 | 1,000m | 2:20.8 | 125 | 731 | 26 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 26 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 27 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 27 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 27 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 27 |
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Workout Graph
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