Leon Ruttersmith 1000m row
1,000m
Meters
4:42.8
Time
2:21.4
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 128 |
October 22, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 26 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 27 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 27 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 26 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 25 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 27 |
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