Leon Ruttersmith 2000m row
2,000
Meters
9:08.9
Time
2:17.2
Pace
115
Calories
95
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 244 |
| Drag Factor | 130 |
October 23, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:08.9 | 2,000 | 2:17.2 | 135 | 754 | 115 | 26 | 95 |
| 1:50.5 | 400 | 2:18.1 | 133 | 749 | 23 | 27 | 95 |
| 1:49.6 | 800 | 2:17.0 | 136 | 755 | 23 | 27 | 95 |
| 1:50.5 | 1,200 | 2:18.1 | 133 | 749 | 23 | 27 | 95 |
| 1:51.1 | 1,600 | 2:18.8 | 131 | 745 | 23 | 26 | 94 |
| 1:47.2 | 2,000 | 2:14.0 | 145 | 772 | 23 | 26 | 100 |
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Workout Graph
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