Leon Ruttersmith 2000m row
2,000m
Meters
8:36.0
Time
2:09.0
Pace
121
Calories
109
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Stroke Count | 247 |
| Drag Factor | 129 |
October 23, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 28 | 109 |
| 1:43.5 | 400m | 2:09.3 | 162 | 856 | 29 | 107 |
| 1:43.9 | 800m | 2:09.8 | 160 | 849 | 29 | 106 |
| 1:44.2 | 1,200m | 2:10.2 | 158 | 845 | 28 | 108 |
| 1:42.8 | 1,600m | 2:08.5 | 165 | 867 | 29 | 112 |
| 1:41.5 | 2,000m | 2:06.8 | 171 | 889 | 29 | 115 |
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Workout Graph
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