Leon Ruttersmith 1000m row
1,000m
Meters
4:41.3
Time
2:20.6
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 131 |
October 24, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.3 | 1,000m | 2:20.6 | 126 | 732 | 26 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 26 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 27 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 26 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 26 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 27 |
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Workout Graph
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