Leon Ruttersmith 1000m row
1,000m
Meters
4:34.1
Time
2:17.0
Pace
55
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 27 |
Stroke Count | 125 |
Drag Factor | 131 |
October 29, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 27 |
0:55.2 | 200m | 2:18.0 | 133 | 758 | 27 |
0:55.2 | 400m | 2:18.0 | 133 | 758 | 28 |
0:54.6 | 600m | 2:16.5 | 138 | 773 | 26 |
0:54.8 | 800m | 2:17.0 | 136 | 768 | 27 |
0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 28 |
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Workout Graph
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