Leon Ruttersmith 1000m row

1,000m

Meters

4:34.1

Time

2:17.0

Pace

55

Calories

Average Watts136
Calories Per Hour767
Stroke Rate27
Stroke Count125
Drag Factor131

October 29, 2023 06:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:34.1 1,000m 2:17.0 136 767 27
0:55.2 200m 2:18.0 133 758 27
0:55.2 400m 2:18.0 133 758 28
0:54.6 600m 2:16.5 138 773 26
0:54.8 800m 2:17.0 136 768 27
0:54.3 1,000m 2:15.7 140 781 28

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Workout Graph

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