Leon Ruttersmith 1000m row
1,000m
Meters
4:44.9
Time
2:22.4
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 130 |
October 30, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 26 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 26 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 28 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 27 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 27 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 27 |
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Workout Graph
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